trauma healing yoga at nourish and bloom yoga in melbourne

Session Schedule

In-person Melbourne Yoga sessions are available, or start Yoga online

1:1 or small group sessions

Would you like an opportunity to safely reconnect to your body?

Sessions and retreats are designed to be inclusive for everyone, all ages , levels of fitness and experience.

Come to your Mat - Series of 1:1 or online Trauma Sensitive Yoga Sessions

Coming Soon – Trauma Sensitive Yoga sessions designed for those that have a lived experience of violence.                        Feel free to contact me for more information. 

In my tranquil home studio in Upwey, Dandenong Ranges.
(Address provided on booking)

  • An optional, no obligation free 15-minute phone conversation with Becki prior to the sessions, to check in and talk about what to expect and answer any questions you may have.
  • 1:1 (if doing face to face) or online access to a live session
  • Yoga & movement
  • Invitation and choice in how you participate
  • Adaptations to movements/shapes that may not suit your body
  • Options to practice from the floor, a chair or a combination of both
  • Privacy – no hands-on assists or adjustments
  • Water bottle

To be confirmed 

Payment is required upon booking to confirm your place.

Nourish & Bloom retreat prices are in AUD per person.

Retreat Cancellations
It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no-one books with the intention of cancelling or postponing their retreat, but unexpected things happen, so please be sure to take the time to read these booking terms and conditions, including our cancellation policy.

Definitions
“Cancellation” is defined as not attending your specifically reserved date of any Nourish & Bloom Retreat, including postponing or rescheduling.
“You” refers to the participant booking a Nourish & Bloom Retreat.
“We” refers to Nourish & Bloom Yoga.

Participant Cancellation Policy
If you cancel (change or postpone) your booked retreat date, Nourish & Bloom Yoga does not offer refunds for any reason. Your payment may be carried forward and used as credit for another retreat date one time only. We will gladly transfer your credit to the name another person upon your arrangement of that transfer.

Depending on when you cancel, cancellation penalties may apply.

Fees are determined by the following schedule:

• If you cancel more than 14 days before your retreat start date, 100% of your payment may be applied to another Retreat.

• If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.

Exceptions to our cancellation policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early for your booked retreat.

Time to Celebrate You - Mini Trauma Informed Dru Yoga Retreat

In my tranquil home studio in Upwey, Dandenong Ranges.
(Address provided on booking)

  • An optional free 10-minute phone conversation with Becki prior to the session, to check in and talk about what to expect and answer any questions you may have.
  • Small group (maximum 5 participants)
  • Yoga & movement
  • Guided relaxation
  • Invitation and choice in how you participate
  • Adaptations to movements/shapes that may not suit your body
  • Options to practice from the floor, a chair or a combination of both
  • Privacy – no hands-on assists or adjustments
  • Yoga mat provided if needed
  • Water bottle
  • Yoga mat (optional )

 $50 + booking fee

Payment is required upon booking to confirm you place

Nourish & Bloom retreat prices are in AUD per person. 

Retreat Cancellations
It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no-one books with the intention of cancelling or postponing their retreat, but unexpected things happen, so please be sure to take the time to read these booking terms and conditions, including our cancellation policy.

Definitions
“Cancellation” is defined as not attending your specifically reserved date of any Nourish & Bloom Retreat, including postponing or rescheduling.
“You” refers to the participant booking a Nourish & Bloom Retreat.
“We” refers to Nourish & Bloom Yoga.

Participant Cancellation Policy
If you cancel (change or postpone) your booked retreat date, Nourish & Bloom Yoga does not offer refunds for any reason. Your payment may be carried forward and used as credit for another retreat date one time only. We will gladly transfer your credit to the name another person upon your arrangement of that transfer.

Depending on when you cancel, cancellation penalties may apply.

Fees are determined by the following schedule:

• If you cancel more than 14 days before your retreat start date, 100% of your payment may be applied to another Retreat.

• If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.

Exceptions to our cancellation policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early for your booked retreat.

Would you like to feel empowered on your pathway to healing?

Get in touch to find out how Yoga may help you – your mind and body – reach a place of wellbeing, connection and recovery to start the next chapter in your life.

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